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Herbal Tools, Movement & Embodiment, Rituals, Reflections, Guides Catherine 5/12/25 Herbal Tools, Movement & Embodiment, Rituals, Reflections, Guides Catherine 5/12/25

🌿 Why I Started Making Tea Slowly — For Life Transitions & Nervous System Support

At a time when my body felt like a stranger and my power was slipping away, I returned to something simple: tea. This story weaves through ancestral healing, herbal wisdom, and the ritual of remembering who we are.

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